sub shop calories

Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 27 % 41g Protein. Full nutritional breakdown of the calories in Italian Sub (half) based on the calories and nutrition in each ingredient, including Provolone Cheese, Boar's Head Genoa Salami, Ham, regular (11% fat), French Rolls, Capicolla (1 slice) and the other ingredients in this recipe. Fat 37g. YUM. Fat 21g. Log Food. It’s schocking how easy it makes weight loss! 37 / 67g left. Find calories, carbs, and nutritional contents for head west-sub-shop and over 2,000,000 other foods at MyFitnessPal.com. dialog content starts GET 15% OFF ANY FOOTLONG. 58 % 46g Fat. Calorie Goal 1,382 cal. Calorie Goal 1,810 cal. A unfilled rating star. Comprehensive nutrition resource for Lenny's Sub Shop. Our list shows how many calories in a selection of sandwich and takeaway products. Serving Size : 1 Sandwich. Fitness Goals : Heart Healthy. Note: This is a user-entered food item and may not be accurate. Sodium 2,285g. head west-sub-shop nutrition facts and nutritional information. Sub Shop. Learn about the number of calories and nutritional and diet information for Sandwiches. 30 / 67g left. 16 % 29g Carbs. Fitness Goals : Heart Healthy. Wegmans - Sub Shop Turkey. Comprehensive nutrition resource for Sandwiches. Calorie Goal 1,385 cal. A unfilled rating star. 45 % 30g Fat. Sodium-250g. Calorie Goal 1,281 cal. White Sub Roll, medium. Get a six-inch 9-Grain Wheat sub with fresh veggies and no cheese for 330 calories and 4g fat. For example, you might choose a sandwich, a bottle of orange juice and a banana. Heavy - Active for much of the day, walking non-stop and carrying objects. Wheat Sub Roll, large. Daily Goals. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Sodium-163g. Bakery. A filled rating star. 615 / 2,000 cal left. 1,517 / 2,300g left. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size : 1 burger. How many calories in Lenny's Sub Shop #10 Meatball Sub? Sodium 2,100g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. 43 % 30g Fat. 2,675 / 2,300g left. How does this food fit into your daily goals? How does this food fit into your daily goals? Lenny's Sub Shop Lenny's Sub Shop - Chicken Sandwich. Fitness Goals : Heart Healthy. Nutritional Info. For my condiment, I use Dijon mustard rather than mayo because it's low-cal but still has lots of flavor." Italian Sub Cold Goodcents Gold "Premium"Subs - Mr. Goodcents 1 Serving 669 calories 31 grams carbs 46 grams fat 42 grams protein 17 grams fiber 105 mg cholesterol 15 grams saturated fat 2425 mg sodium 0 grams sugar 0 grams trans fat Lenny's Sub Shop Lenny's Sub Shop - Black Bean Burger on Wheat Kaiser Roll With Cheese, Mayo, Oil, and Veggies. Serving Size : 14 g. 50 Cal. Fat-Free Honey Dijon Dressing. 615 / 2,000 cal left. Log Food. 40 % 63g Carbs. 31 % 4g Protein. Discover better-for-you sub sandwiches at SUBWAY®. Similar menu items can also be found at Subway, Potbelly Sandwich Shop and Jimmy Johns. Vienna Beef Hot Dog on Poppy Seed Bun, large. It tipped the scales with 287kcal per pack. 18 % 25g Carbs. 20 % 27g Protein. Find calories, carbs, and nutritional contents for lenny sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Sodium 2,300g--/ 2,300g left. How does this food fit into your daily goals? Search for More Foods. Lenny's Sub Shop Lenny's Sub Shop - Roast Beef - Regular. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. For example: Tesco Healthy Living roast chicken salad sandwich: 294kcal (1,243kJ) apple: 47kcal (196kJ) Grand total = 341kcal (1,439kJ) 16 / 67g left. wegmans sub-shop nutrition facts and nutritional information. Log Food. Serving Size : 7 " Sub. 80 / 300g left. Whether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan.-75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. Read more here at greggs.co.uk Calories in Italian Sub Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Sub Sandwich. 30 / 67g left. 618 / 2,000 cal left. 719 / 2,000 cal left. View our menu of sub sandwiches, see nutritional info, find restaurants, buy a franchise, apply for jobs, order catering and give us feedback on our sub sandwiches. Prices are averaged estimates and vary between different locations. Morrisons and Tesco take the crown again! Calories In Hornel Sub Shop Genoa Salami 210 Calories in 3 oz. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar … 43 % 20g Carbs. A filled rating star A filled rating star. 0 %--Carbs. Scroll below to find the Latest Jersey Mikes Prices. 69 % 4g Fat. How does this food fit into your daily goals? 2,550 / 2,300g left. Cholesterol 176g. ALL Menu . Sodium 783g. Calorie Goal 1,353 cal. ONLY WITH CODE 15OFF IN THE APP OR ONLINE. Price. Lean chicken glazed with a sweet fat-free sauce? By ShapeFit on February 19, 2015 Restaurants. Alternatively you can search our food database to find calories in over 60,000 foods and calculate the calories in your serving. Daily Goals. Calorie Goal 1,385 cal. Comprehensive nutrition resource for Lenny's Sub Shop. DOWNLOAD THE APP. 46 / 67g left. 200 / 2,300g left. Find calories, carbs, and nutritional contents for wegmans sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. 25 % 45g Protein. A unfilled rating star. Sounds delish! $7.50 / ea ($1.25/ounce) Add to Cart . 24 % 16g Fat. For 48 years and counting, we’ve served up a wide variety of delicious food at affordable prices—from our famous cheesesteaks to our succulent kabobs, you can’t go wrong ordering a meal from us! 618 Cal. Morrisons' prawn mayo sandwich wins for calories (232kcal), while Tesco comes up trumps for salt (1.1g) and fat (0.6g) content. How does this food fit into your daily goals? Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Daily Goals. Simply use food labels and an online calorie counter to find out the calorie content of each part of your lunch. A sub sandwich is typically made on a long roll and can be either relatively low or relatively high in calories depending on the size of the sandwich and what you put in it. Fat-Free French Dressing. The worst: If you're counting calories, Boots Shapers prawn mayo sandwich is best avoided. Sodium-375g. Cholesterol 300g--/ 300g left. Fat 37g. Nutritional Info. Find calories, carbs, and nutritional contents for lennys sub-shop and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 285g. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. Calorie Goal 1,950 cal. A filled rating star. Redeemable at participating restaurants for app/online orders only. Nutritional Info. Log Food. Bleu Cheese Dressing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Lenny's Sub Shop. Even a 9-Grain Wheat six-incher packs 540 calories and 26g fat. 190 / 2,000 cal left. Full nutritional breakdown of the calories in Sub sandwich based on the calories and nutrition in each ingredient, including Panera Bread French Baguette (2.5 oz), Kraft Deli Deluxe Cheese, Colby Jack (1 slice), Ham, regular (11% fat), GV Salad dressing, Oscar Mayer Turkey Breast, 2 oz and the other ingredients in this recipe. A unfilled rating star. 73 / 300g left. A filled rating star. The cheese, bacon, and dressing counteract the lean properties of the white-meat chicken. Add Tesco Calorie Controlled Tuna & Cucumber Sandwich Add add Tesco Calorie Controlled Tuna & Cucumber Sandwich to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 Fat 63g. 49 % 74g Carbs. Learn More About Calories. Larry's Italian Dressing. 15 / 2,300g left. lenny sub-shop nutrition facts and nutritional information. Head West Sub Shop Head West Sub Shop - Meatball Sub. 615 Cal. 18 % 28g Protein. lennys sub-shop nutrition facts and nutritional information. How does this food fit into your daily goals? 719 Cal. Cholesterol 227g. 647 Cal. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 53 % 11g Fat. Lenny's Sub Shop Lenny's Sub Shop - Kettle Cooked Original. 4 % 2g Protein. Salad Dressings. Fitness Goals : Heart Healthy. Serving Size : 7 -1/2 inch Sandwich. "I eat at Subway at least once a week… [I like to get a] 6-inch whole-wheat sub, with roasted chicken, lettuce, tomato, onions, green peppers, and cucumbers. You are at: Home » Restaurants » Lenny’s Sub Shop Calories – Fast Food Nutrition Facts. Jim White, Owner of Jim White Fitness & Nutrition Studios, is another health expert who frequents the sandwich shop. Fitness Goals : Heart Healthy. 4 / 67g left. Cholesterol 300g--/ 300g left. 15 / 300g left. The Hornet’s Nest Sub Shop is a homegrown community staple offering a selection of sub sandwiches, salads and pizzas to hungry North Reading, MA residents. Fat 56g. 50 / 2,000 cal left. Daily Goals. French Dressing . Cholesterol 220g. May We Suggest. Tweet. Try it Free. White Sub Roll, large. Wegmans - Sub Shop American Cheese. Fitness Goals : Heart Healthy. 62 % 37g Fat. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. 615 Cal. Fitness Goals : Heart Healthy. Serving Size : 1 sandwich. Bacon and Egg, Bacon and Tomato, Sausage and Egg, Triple, Tesco* Calories in 100g of sandwich. Add Tesco Calorie Controlled Prawn Sandwich 163G Add add Tesco Calorie Controlled Prawn Sandwich 163G to basket £3 Meal Deal - Selected Drink, Snack, Wrap, Sandwich, Roll, Pasty Or Salad Offer valid for delivery from 04/01/2021 until 23/05/2021 40 % 60g Carbs. How does this food fit into your daily goals? 11 / 67g left. A unfilled rating star. 647 / 2,000 cal left. 190 Cal. Leisure Activity Level. Daily Goals. Hot Dog. Fat 30g. Fat 51g. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Log Food. Fat-Free Ranch Dressing. Shop; Search; Calories in Sandwiches and Takeaway Food. Popular Restaurants. 16 % 24g Protein. Log Food. Jersey Mikes Calories are on the higher end of the spectrum and need to be considered in order to maintain a balanced diet. Bad Idea: Chicken & Bacon Ranch Melt Ugh. Thousand Island Dressing. How many calories in Larry's Giant Subs. Serving Size : 1 bag 35g. 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